Class Schedule

A CREATE practice to discover your personal movement language through fluidity and expression.

A CREATE practice to discover your personal movement language through fluidity and expression.

A CREATE practice to discover your personal movement language through fluidity and expression.

A CREATE practice to discover freedom of movement through jazz rhythm and contemporary flow.

A CREATE practice to train your instincts, expand your capacity, and build a resilient body.

A low-impact CONNECT practice with continuous movement and party-inspired energy.

A CREATE practice to begin your journey into feminine movement and expression.

A CENTER practice to build real strength and total-body alignment through low-impact movements.

A CENTER practice to build internal heat and mental focus through a continuous, purposeful flow.

A CENTER practice giving you the luxury of time to move deeper and find a complete reset.

A CENTER practice to release physical tension and create space for easier movement.